non toxic living

How to give hair natural highlights using an Apple Cider Vinegar spray. A natural way to give those perfect summer highlights to hair, without chemicals like bleach. I’ve used foods…

I tried fasting for five days… And this is what happened (results). Fasting. Sounds crazy, right? I recently did one myself, voluntarily! And I would 100% do it again. I…

These soap-free, moisturising and exfoliating sugar scrub cubes are the perfect two-minute DIY project to make, and smell amazing with the fragrant lavender scent! They’re 100 percent natural, easy and…

A homemade skin healing balm containing medicinal herbs that are naturally antibiotic, anti-inflammatory, anti-fungal, and astringent, making it the perfect addition for any herbalist’s first aid kit. This balm contains rich oils…

How to make an antibacterial liquid handwash with just 8 ingredients and 5 minutes from start to finish. Made with all-natural, skin-loving ingredients, it’s a safe and gentle way to…

A natural and effective hand sanitiser recipe you can make with just a few simple ingredients. The most effective homemade sanitiser recipes will generally have an alcohol content of 60%,…

How to Oil Pull to help whiten teeth and improve oral health! This one health practice has a dozen health benefits. Here’s how you do it the right way. This…

All about reusable moon cups and the best menstrual cup choices for most first-timers. As our world (slowly) shifts to becoming more eco-conscious, menstrual cups, reusable pads, and period underwear…

Rather than just whitening your teeth, what if you could re-strengthen and build your teeth up again from the inside out! No more super sensitive teeth. This really simple DIY…

The idea that walking barefoot outside will ‘ground’ or ‘earth’ us and make us healthier. Earthing (also known as grounding), was something I heard about quite some time ago, but…

How to naturally treat Candida Overgrowth without using medication. I share the tips that helped me get rid of my candida naturally, plus how to prevent candida overgrowth from occurring…

It’s getting real. 5G is coming, and it will change the way the world connects to the internet. But while this may seem like an incredible advancement in technology, is…

Today, WiFi is everywhere, and much stronger than it’s ever been… I had one of the most engaging conversations with one of my friends a few weeks ago. It was…

How to regrow vegetables from kitchen scraps. Use leftover kitchen scraps to regrow certain vegetables with just a little tray of water and a spot near the window. Grocery shopping…

If your nail cuticles are not well moisturised, they can become prone to splitting or breakage, leaving your finger beds open to infection. Many cuticle creams available in-store are mixed…

How to make a homemade DIY Eyelash Growth Serum using natural ingredients such as castor oil, coconut oil, vitamin E oil and essential oils to promote thicker, fuller lashes naturally.…

Vaginal odour is something all women deal with, and while it’s completely natural and normal for your vagina to have some kind of scent, certain vaginal smells can signal something’s…

Natural, pure, organic honey can be so healthful. However, is this what you’re buying at the supermarket? Many honey brands at grocery stores nowadays have artificial sweeteners or high fructose…

Pesticide residue on fruits and vegetables can be a problem when buying conventionally grown produce. But, there is a natural homemade solution to help with this. A simple DIY fruit…

Do you want some coconut oil with that? Below I share some of the many different benefits and uses for coconut oil. Plus, the best type of coconut oil to…

A simple recipe for making a homemade magnesium oil spray. Magnesium oil is great for boosting magnesium levels in the body, relieving muscle cramps and spasms, helping with fatigue and…

Making your own perfume is super easy to do, and so much better for your body than most store-bought brands, which are often pumped full of synthetic fragrances, chemicals, and…

Lion’s mane mushroom has many medicinal benefits and uses. It gets its name for looking just like the scruff of a lion, and has some very impressive health benefits. Lion’s…

This DIY Hair Growth Spray recipe helps to nourish the scalp and strengthen hair naturally without the chemicals and parabens often found in commercial hair care products. Most over-the-counter hair…

This notoriously toxic chemical, bisphenol A, has been found in thermal paper coatings for receipts, tin cans, and more. Here are some of the most common sources for BPA and…

A homemade DIY foaming hand soap recipe. A natural, toxin free, chemical free hand soap you can make in minutes. I started making my own hand soap for a few reasons:…

How to naturally purify indoor air without the use of chemicals. Indoor air is often more polluted due to the lack of air flow coursing through the building. Indoor air…

There’s nothing like a warm bath, and these bath bombs just take it to the next level! With this simple, straightforward Lavender Bath Bomb recipe, you’ll have them ready for the…

There’s a lot of controversy around grains. Do we eat them? Do we not? What is the right choice? It turns out that both sides have valid points, but it’s…

How to make a luxurious natural homemade whipped body butter that’s incredibly soft and moisturising. This body butter will leave skin feeling soft, nourished, and hydrated. This luxurious, non-greasy body…

The common causes behind Leaky Gut Syndrome and how to heal it naturally. Natural remedies for healing a leaky gut. The first time I heard of the term ‘leaky gut’…

How to make a homemade probiotic toothpaste to help keep decay-causing bacteria at bay. This really simple DIY toothpaste not only helps to clean teeth naturally, but may help to…

If your skin is naturally oily (like mine), don’t be put off by the word “oil” in this cleansing routine. This cleansing method works on all skin types. Oil Cleansing…

How to make a natural homemade body wash that is moisturising for the skin, using just four simple ingredients. Many of the personal care products that we use on a…

A simple DIY lip balm recipe for silky soft smooth lips using only natural ingredients, including beeswax, sweet almond oil, jojoba oil, cocoa butter, vitamin E oil, and essential oil.…

A step-by-step guide for making homemade milk kefir, a delicious, creamy, probiotic-rich fermented drink that’s soon to be a staple in your household! This fermented beverage is incredibly easy to make, and produces…

A detox bath can do more than just relieve stress. It can also help in soothing sore muscles, relieve cold symptoms, assist in healing infections, as well as open up…

The many health benefits and uses for apple cider vinegar, and how you can use this ‘elixir of life’ to improve your overall health and wellness. This fermented drink comes…

The supplement industry is largely unregulated, and additives, fillers, and other questionable ingredients can make their way into supplements such as multivitamins. Here are some things to watch out for…

The benefits kombucha provides, and how you can make it at home!