Protein powder is something that is definitely NOT in short supply on supermarket shelves, but it can be […]
How to make your very own vegan moussaka at home to bring a taste of Greece into the […]
These Honey Soy Brussels Sprouts are a vegan spin on the classic honey soy chicken. Crispy roasted brussel […]
Beeswax wraps are a great plastic-free alternative for storing food, however they can lose their stickiness relatively quickly. […]
An easy way to sneak healthy ingredients into a delicious fudgy brownie. A more nutrient-rich, super fudgy, naturally-sweetened, healthier […]
How to make an alkalizing celery juice recipe without a juicer!! This takes minutes and is so delicious!! […]
Homemade Iced Matcha Latte! Grab your mate who’s a total matcha fan and get making!! This is a […]
Summer in a bowl. Nothing tastes quite like summer than a piña colada. This simple version requires only […]
An easy way to sneak healthy ingredients into delicious fudgy brownies. No need to tell what’s inside until […]
Healthy ice-cream sandwiches that are vegan, dairy-free and gluten-free! Plus, plastic-packaging-free! Something delicious happened… these ice-cream sandwiches came into existence. A vegan […]
For those allergic to bananas, or looking for a low-carb option, pineapple nice-cream is a delicious, refreshing way […]
How do you pickle beetroot at home? It’s super simple and tastes a million times better than store-bought! What got me into […]
I’ve shared a recipe for peanut butter cups before, but here is my latest spin on these chocolatey treats: Almond […]
I did a 10-day juice fast… here’s why. Fasting has become a regular part of my routine, I do it […]
Not all of us have land or space on our property suitable for a compost bin. Here’s how […]
Take your taco, sandwich, salad, burger, nourish bowl and avocado toast to the next level with this super […]
How to make grapefruit essential oil without all the distilling equipment! This is the method I use for […]
Single-use coffee cups can now be recycled in Australia!! Since launching in January 2019, we’ve been able to […]
I don’t own an ice-cream maker. In fact, since moving out of home earlier this year, the only […]
Learn how to build a healthy nourish bowl using this simple 8-step guide. Great for lunch, dinner and […]
This a topic that’s very close to my heart. Palm oil is something we’ve all heard of; especially […]
This is a nutritious homemade version of store-bought veggie broths and stocks, using leftover veggie scraps! If you […]
A great zero-waste idea for repurposing old, used sauce bottles, and other plastic items! Anything and everything DIY […]
Homemade soy milk is super easy to make and makes a great alternative to dairy milk. It requires […]
Pamper yourself at home with these easy DIY spa products made from natural ingredients you’d find in the […]
How to make raw vegan berry cheesecakes that are gluten-free, paleo and refined sugar-free. Guys, I cannot think […]
Since I’ve moved out of home and up the coast to Queensland, I’ve really put in the time, […]
This is a new recipe that I’ve only just started adding into my diet on a regular basis, […]
This homemade natural spray-on deodorant: Won’t stain clothes Contains NO baking soda Causes no itch or redness And […]
I’ve shared a recipe for peanut butter cup energy balls before, but I thought I’d share my favourite […]
Calendula is officially one of my favourite flowers to grow in the garden. I could probably say that […]
Using up the veggies and herbs in my garden to make seasonings and recipes with. After making a […]
A deliciously healthy chunky granola that’s naturally sweetened with maple syrup. This “basic” granola recipe also happens to […]
All you need are 2 ingredients; salt and cabbage, to make some delicious, gut-healthy sauerkraut! Here’s how. My […]
A tasty, caffeine-free alternative to coffee! I’ve talked about the many benefits of dandelion in the past, one […]
Most pre-made, supermarket yoghurts have additives like sugar, and the cultures used in them tend to deteriorate over […]
Ever had blocked sinuses? For most people it happens when we catch a cold or flu, but did […]
Do you have an old pool toy that’s seen its last day in the sun? Inflatables that are […]
Can you guess the two ingredients? Now, I don’t own an ice-cream maker. In fact, the only kitchen appliance I own is […]
Did you know that you should ALWAYS be soaking your grains, nuts, seeds and legumes before eating them? […]
Not only can this balm deter mozzies and bugs from biting you, but it may also help to […]
If you, like me, have a stainless steel water bottle that’s lasted the test of time, there might […]
Making your own greens powder has quite a few perks; It’s a great way to use leftover greens […]
The struggle is over! No more wrestling to get enough protein in. These homemade protein bars have gotcha […]
This rejuvenating rosehip and shea butter face balm is packed to the nines with skin-loving ingredients. If you’ve […]
How to make an easy Lip Scrub to help promote soft, smooth, plump lips naturally! An all-natural homemade […]
These bliss balls are high protein, keto-friendly, vegan, gluten-free, paleo, oat-free, date-free, allergen-friendly, can be made nut-free, and […]
I was going through a rough period not so long ago. I kept getting mouth ulcer after mouth […]
How to extract the gel from an aloe vera plant, and a DIY face mask you can make […]
How to make fudgy, soft, moist brownies using olive oil! A healthy spin on your regular chocolatey brownies, […]
A homemade sleep aid that’s SO easy to make, and is completely natural and very effective for promoting […]
These gooey, chewy cookies are the easiest things you’ll ever make, from start to finish you’ll have ready-made […]
Get ready for the ULTIMATE chocolate chip banana bread recipe… with the added benefits of being paleo, gluten-free, […]
All you need is: APPLES (organic is best) SUGAR (it gets eaten up in the process so no […]
For skin that’s seen a little too much sun, try this simple DIY after-sun spray to soothe, cool […]
I’d been struggling with an ongoing bacterial and fungal ear infection for 2 years with no success, until […]
Making your own all-natural body wash is easier than you might think. Here’s how to make a natural […]
Did you know that indoor air pollutants are often 2-5 times higher than outdoor levels, with some cases exceeding 100 […]
How to dispose of a bamboo toothbrush properly. Full step-by-step guide – plus ways to upcycle a toothbrush! […]
How to make tea from freshly picked lavender and mint. You can also use dried ingredients – it […]
How to make lavender essential oil without all the distilling equipment!! I share two different recipes for making […]
My newly planted spinach, kale, cauliflower and broccoli leaves have been developing gaping holes. I’m an organic gardener, […]
Here are three liver cleansing smoothies that use beetroot to detox and cleanse the body naturally! I recently […]
A vegan gluten-free brownie recipe PLUS delicious vanilla nice-cream!! These brownies are the gooey-est brownies ever, and are […]
How to make vegan gluten-free cookie dough and a THICK smoothie bowl base! This smoothie cookie dough combo […]
Did you know: Macadamias, pecans and walnuts are some of the highest nut sources of omega-3. I struggle […]
What does sustainable living actually look like on a daily basis? We all have a different version, and […]
DIY dandelion tea using fresh dandelions I picked earlier that day! Who as a child, picked these beauties […]
I’ve been slowly transitioning over to a more zero waste lifestyle (with a lot of bumps along the […]
Henna, we most often see, is used for creating temporary tattoos on our skin. But what if we […]
I’ve shared how to make a remineralising toothpaste that not only whitened teeth, but could help re-strengthen teeth […]
I tried an apple cider vinegar lightening spray on my hair for 7 days (1 week) to see […]
I tried fasting for 5 days… and this what happened (results). Fasting… sounds crazy, right? I recently did […]
I followed a vegan/vegetarian keto diet everyday for a month… and this is what happened. I recently took […]
These soap-free, moisturising AND exfoliating sugar scrub cubes are the perfect 2-minute DIY project to make, and smell […]
Constantly getting split ends, damaged and dry hair? These hair masks might be just the trick. They’re 100% […]
How to make a healthy version of the kid-favourite fruit roll-ups. They’re super easy to make, and only […]
How to make an all-natural cream to help moisturise and heal skin abrasions, cuts, bruises, scars or blemishes. […]
How to make an immune-boosting chai latte at home (that tastes café-quality). The love affair between chai and […]
How to build a raised garden bed with old bricks – anybody can do this! You’ll get great […]
Who doesn’t love a good shortbread biscuit? I had a lot of calendula oil left over after making […]
Exposure to dust, dirt, lotions, soaps, even air and moisture can dull our favourite jewellery over time. No need […]
Shampoo often has a lot of unnecessary harsh chemicals in it, which strip our hair of oils, making […]
After successfully dying my hair blonde with turmeric, I set out to try another natural, chemical-free hair dye […]
How to make antibacterial liquid handwash with just 8 ingredients and 5 minutes from start to finish. Made […]
How to stop insects biting when you’re living it up in the great outdoors using Mother Nature’s bug […]
My go-to cashew cheese recipe for a creamy and delicious vegan cheese at home — no fermentation required! […]
Ditch the landfill-destined antibacterial wipes, and instead make your own reusable cleaning wipes at home! Here’s how to […]
A natural and effective hand sanitiser you can make with simple ingredients. I’m not a fan of commercial […]
This one health practice has a dozen health benefits! Here’s how you do it the right way. This […]
This has by far been one of my favourite things to make! It’s so much easier than you […]
I’ve been making some changes, moving towards a zero-waste lifestyle. Recently I placed an order at Biome and […]
All about reusable moon cups and the best menstrual cup choices for most first-timers. As our world (slowly) […]
Coconut whipped cream is a delicious dairy-free and vegan alternative to dairy full cream. It’s light, fluffy, and can […]
There are few things more satisfying than growing your own vegetables. Today, I share the HOLY GRAIL of […]
Here’s how to get your glasses from cloudy to crystal clear using a natural, homemade lens cleaning solution. […]
This is a new habit I’ve added to my weekly routine to help reduce waste in my local […]
Did you know: Soft plastics are the number one form of contamination in recycling plants. According to 1 […]
DIY for removing nail polish; all-natural, no chemicals needed, toxin-free and effective! Now, I don’t tend to wear […]
Urinary tract infections (UTIs) are often treated with antibiotics — but are there other alternatives? One common condition […]