DIY Lip Scrub: How to Get Soft, Smooth, Plump Lips Naturally!

How to make an easy Lip Scrub to help promote soft, smooth, plump lips naturally!

An all-natural homemade lip scrub is wonderful for exfoliating lips, helping to remove dead and dry skin. It also moisturises and nourishes lips, leaving them looking fuller, more hydrated, and healthier. Avoid using lip scrubs if your lips have any open cuts, if lips are sunburnt or raw, as it will further irritate inflamed skin.

Exfoliating with a lip scrub can also help to smooth and soften lips before applying lipstick, and helps lips better absorb moisturising agents and protectants such as lip balm.

It’s recommended to exfoliate no more than twice a week. When starting out, it’s advised that you begin exfoliating just once a week, to avoid irritating lips. Also, be careful not to scrub too hard or use harsh ingredients to avoid inflaming the skin or causing any wounds. Lips are delicate.

How to Use a Lip Scrub

  1. Start by wetting lips to prevent friction and inflammation. Apply the homemade scrub directly onto damp lips.
  2. Use small, circular motions when scrubbing, gently exfoliating as you go. Continue for about 20-30 seconds, or as needed, before rinsing away with warm water.
  3. Follow up with a lip balm. If looking to naturally plump up lips, add 1/4 tsp cinnamon oil to your favourite homemade lip balm.

Before we get started in learning how to make this natural lip scrub – if you like what you’re seeing, subscribe to my email newsletter at the bottom of the page to keep up to date on the latest recipes, DIYs, gardening and health tips I share!!

DIY lip scrub made with honey, coconut oil, cinnamon oil, sugar, frankincense and peppermint oil.

If you make this lip scrub, please let me know! Leave a comment below, and if you take a picture and share it, please tag me on Instagram @simplynaturalnessa or use the hashtag #simplynaturalnessa so I can see! I’d love to know how you went!

DIY Lip Plumping Scrub

The ingredients used have been specifically chosen for their lip hydrating and plumping abilities:

  • Coconut oil: Moisturises and leaves lips with a beautiful sheen.
  • Raw honey: A natural antibacterial, full of antioxidants, and helps to draw in moisture.
  • Cinnamon: Stimulates blood flow to the skin and acts as a natural lip plumper. Cinnamon essential oil is best as it has a large amount of cinnamon extracts.



  • 3-4 drops peppermint essential oil

To make:

  1. Add all the ingredients to a small bowl, then stir to combine.
  2. Apply a small amount to your lips.
  3. Rinse with warm water, then apply lip balm.

Results can last for a few hours.

If you feel a burning sensation remove it immediately and make the scrub again with less cinnamon. Some people are more sensitive to spices.

I love how soft my lips feel after using a gentle lip scrub (note: always remember to gently apply the scrub onto your lips, as the skin is very delicate there).

As always, this is not personal medical advice and we recommend that you talk with your doctor before trying or using any new products. It’s important to check with a doctor before taking this or any new product, especially if taking any other medicine or supplement or if pregnant or nursing. Be sure to check ingredients to make sure there is no risk of an allergic reaction to it. Use with caution, and if reacting to any of the remedies negatively, discontinue use immediately.

Have you made a lip scrub or lip balm before?! How did it go? Share in the comments below.

Lots of love,

🖤 Vanessa


Everything You Need to Know About Using a Lip Scrub. Vaseline. Retrieved from

Still, Jennifer. (Updated: May 14, 2019). DIY Recipes and Ready-Made Ways to Exfoliate Your Lips. Healthline. Retrieved from

Vaughan, Andrea. (Updated: May 23, 2020). 13 Easy Homemade Lip Scrub Recipes {for softer lips!}. Homemade for Elle. Retrieved from

7 Best DIY Lip Plumper Recipes to Get Fuller Lips. Total Beauty. Retrieved from

Cinnamon DIY Lip Scrub Plumper. Life-N-Reflection. Retrieved from